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Tension - Relaxation: The Basic Program

Relaxation caused by contact with a donkey

  • Mental status quo
  • Abitity of non-verbal communication and sending/receiving of signals in high precision
  • Focus - concentration - consequences
  • Important - unimportant (for me....for the donkey)

Mental energy saving

  • Today the donkey is my coach
  • My weaknesses do cost energy - how much?
  • Energy saving discipline
  • Prejudgements cost lost of energy
  • How do connections work?
  • Who moves whom?
  • Where is my quiet position?
  • Action/Reaction

Non-verbal contancts

  • How do we proceed?
  • Comfortable/discomfortable for us DOES NOT MEAN comfortable/discomfortable for the donkey
  • Why exactly this way and not otherwise?
  • Some simple principles we often do not respect, but the donkey promises with 100% consequence
German Version  German Version
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